"She is an inspiration and helped me along with my journey!"
— Alyssa, Fitness Client
Everybody has a different journey, different goals, and different results throughout this process.
SEE MORE AMAZING CLIENT TRANSFORMATIONS!
Audrey became one of my clients in 2019. She had some major health concerns and she had to make drastic changes in her life, right away.
I remember her telling me multiple times how she didn't feel she was making enough progress, or making it fast enough. But she kept showing up for herself, her daughter and her husband every day.
Audrey has created a healthy lifestyle for herself and maintained her Vegan diet and daily outdoor activities to this day!
Audrey is down 50+lbs, and her personal health concerns are no longer a daily burden!
A 50-pound transformation
Ruth and I have worked on a healthier lifestyle together since 2011. She is what I call, a "Lifestyler", because she has made this her lifestyle. I have seen amazing results and a HUGE change in Ruth's mentality towards health and fitness! She trusted the process and over time, kept committing to making small changes until it became her routine.
Ruth and her husband now cook daily healthy dinners and meal prep for their week together!
Sheryl is 50 years old and she signed on as one of my clients in 2016. We train one-on-one, in-person, three times (3x) every week.
I have coached and trained Sheryl, watching her grow and change her lifestyle over 5 years. And it has been so rewarding as her coach to see her relationship with eating food and her observing her daily habits change. Her largest weight loss, in 1 summer, was 43 pounds!
Now, I coach her virtually, from across the country, and I get to watch her mental and physical development blossom and make progress in some new way, every single year.