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Client Reviews

"She is an inspiration and helped me along with my journey!"

— Alyssa, Fitness Client

Success isn't about achieving perfection; it's about consistently putting in the effort. When you commit to giving your best every day, that's when real change begins to take shape.

Audrey became one of my clients in 2019. She had some major health concerns and she had to make drastic changes in her life, right away. 

I remember her telling me multiple times how she didn't feel she was making enough progress, or making it fast enough. But she kept showing up for herself, her daughter and her husband every day.

Audrey has created a healthy lifestyle for herself and maintained her Vegan diet and daily outdoor activities to this day!

Audrey is down 50+lbs, and her personal health concerns are no longer a daily burden!

client before and after photo

A 50-pound transformation

Ruth and I have worked on a healthier lifestyle together since 2011. She is what I call, a "Lifestyler", because she has made this her lifestyle. I have seen amazing results and a HUGE change in Ruth's mentality towards health and fitness! She trusted the process and over time, kept committing to making small changes until it became her routine.

Ruth and her husband now cook daily healthy dinners and meal prep for their week together!

client before and after photo

Sheryl is 50 years old and she signed on as one of my clients in 2016. We train one-on-one, in-person, three times (3x) every week.

I have coached and trained Sheryl, watching her grow and change her lifestyle over 5 years. And it has been so rewarding as her coach to see her relationship with eating food and her observing her daily habits change. Her largest weight loss, in 1 summer, was 43 pounds!

Now, I coach her virtually, from across the country, and I get to watch her mental and physical development blossom and make progress in some new way, every single year. 

workout photo
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