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Invest In Yourself.                Start Today.

Cooking Video-Membe Access

This program is only for serious clients or competitors interested in a one-on-one experience with me, Coach Elle, and a full nutrition plan and dozens of healthy recipes to choose from, as well as weekly video check-ins, my personal phone number, and 24/7 support for any questions/concerns throughout your journey!


Clients will get a fully customized program tailored to their current body composition. Clients should expect to reach their 12-week goals if they stick to the exercise and nutrition plan!

With this program you will experience a transformation from the inside out, learning everything you need to know to eventually become independent in your training/nutrition.


**This program is my most popular training option to date but, I also offer virtual group training and seasonal online challenges if those are more your style!


Private one-on-one coaching is not always available and spots fill up quickly.

Current Waitlist Time: 2 weeks


This plan offers:

  • Full Health and Physical Assessment

  • 12-week fully customized program tailored to your current body composition and goals

  • My personal phone number for support and questions

  • Weekly progress check-ins via video chat (or phone if preferred)

  • Updates/Revisions to your program as needed to ensure we're continuing to see results and reach your goals!

  • Open to ALL PEOPLE 16 years and older

  • Supplement Guidance

  • Detailed and very easy-to-follow program

  • A personalized diet plan according to what you prefer in our consultation with plenty of meal options and flexibility

  • Vegetarian, Vegan, and Standard meal plan option available

  • A variety of different workouts to choose from

  • Home and Gym options are both available to everyone

  • 24/7 app and online support when you download my free mobile app

  • Great for those who are Beginners, Intermediate and Advanced in fitness/nutrition

  • Real results if you're willing to put in the real work!

  • My full support on your journey. We're in this together!

  • Available Worldwide

Upon purchase, you will receive a Health Screening Questionnaire to the email you provided during the checkout process. After receiving your Health Screening Questionnaire, I will go over your information and see if you are a good fit for my program.

If in the chances you are not a good fit, 100% of your money will be refunded back to you within 5 business days (or sooner)!

If you are accepted, you will be notified that day and I will personally get to work on your new fitness and nutrition program! You can expect to get started in as little as 3-5 days!


With your permission, I may feature your transformation story and photos on my Instagram @coach_elle_wellness! Photos and personal info are always 100% confidential unless given explicit consent to share them.

Thanks for taking the time to read and I look forward to coaching you on your fitness journey!

Note: All Diet/Training programs are non-refundable once training has started.

1:1 coaching

Coaching 12-Week

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client review in video
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