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1:1 coaching

Spots are limited

since I am personally working with each client to customize their programs, I only take on a few clients every month to give them my full attention.

 

 If you see this up on my site, then I still have a few spots left!

This program is only for serious clients or competitors interested in a one-on-one experience with me (Elle), weekly check-ins, my personal phone number for any questions/concerns throughout your journey and working on your goals together!

 

Clients will get a fully customized program tailored to your current body composition. Clients should expect to reach their goals.

With this program you will experience a transformation from the inside out, learning everything you need to know, to eventually become independent in your training/nutrition, finally achieving the confidence you deserve!

 

**While this program is my best, it's not always available due to only taking on a small number of clients at a time. It is taken down from my website when spots are full, so if you're reading this right now... I still have a few spots open!

The price also rises as spots fill up, so you won't see this program cheaper than it is currently!*

 

This plan offers:

  • Full Health and Physical Assessment

  • 8 or 12-weeks of a fully customized program to your current body composition and goals

  • My personal phone number for communication

  • Weekly progress check-ins via video chat (or phone if preferred)

  • Updates/Revisions to your program as needed to ensure we're continuing to see results and reach your goals!

  • Open to Men and Women

  • Supplement Guidance

  • Detailed and very easy-to-follow program

  • A personalized diet plan according to what you prefer in our consultation with plenty of meal options and flexibility

  • Vegetarian and Standard meal plan options

  • A variety of different workouts weekly

  • Home or Gym options available

  • 24/7 app and online support when you download my free mobile app

  • Open for Beginners, Intermediate and Advanced

  • Real results if you're willing to put in the real work!

  • My full support on your journey. We're in this together!

  • Available Worldwide

Upon purchase, you will receive a Health Screening Questionnaire to the email you provided during check-out. I will have your program finished and ready for you to start in 3-7 days!

 

With your permission I may feature your transformation on my Instagram @Body_by_elle! Otherwise, photos are always 100% confidential.

Thanks for taking the time to read and I look forward to coaching you on your fitness journey!

Note: All Diet/Training programs are non-refundable.

 

See More Success Stories

Audrey became one of my clients in Fall of 2019. She had a huge health concern and had to make a drastic change in her life, right then. I remember her telling me multiple times, at the beginning, how she didn't feel she was making enough progress, fast enough. But she kept showing up every day until it was habit.

Now, almost 2 years later, she has created a healthy lifestyle for herself and maintained her Vegan diet and daily outdoor activities!

Audrey is now down 50lbs, and her personal health concern is no longer a burden!

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A 50-pound transformation!

I have watched and helped Ruth on her journey for 4 years now! She is what I call, a "Lifestyler", because she has made this her lifestyle. I have seen amazing results and a HUGE change in Ruth's mentality towards health and fitness! She trusted the process and, over time, kept committing to making small changes until it became routine.

Ruth and her husband now cook daily healthy dinners and meal prep for their week together!

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Sheryl signed on as one of my clients, back in 2016, when I was living in Washington. We trained one-on-one, in-person, three times (3x) every week. Sheryl was an Olympic-qualifying swimmer; her specialty was the Butterfly Stroke, and she was fast! I've seen videos and personally trained her in the pool.

Sheryl, is currently in her 50s and was able do 50 meters of butterfly--without stopping--and at record speed, for her, at that time.

I have coached and trained Sheryl, watching her grow and change her lifestyle over 5 years. And it has been so rewarding as her coach to see her changes. Her largest weight loss, in 1 summer, was 43 pounds!

Now, I coach her virtually, from across the country, and I get to watch her mental and physical development blossom and make progress in some new way, every single year. She is a dream client, and gives her ALL when asked to, even if she doubts herself. She trusts the process and me, and proves she can get crazy, amazing results...even as a women after menopause! Defying what most believe is possible.